| ** FREE ** Apple Cranberry Crisp - Oven ON 8/12 MEAL PKGSA hot favorite. Sweet apples and cranberries topped with granola crisp topping. Mouth watering! DO NOT ORDER IF THIS IS YOUR FREE ENTREE. WE WILL AUTOMATICALLY INCLUDE IN YOUR ORDER.Cal 444, Tot Fat 19.3g, Sat Fat 11g, Sodium 173mg, Carbs 64.8g, Fiber 4,6g, Protein 2.7g | |
| Parmesan Herbed Chicken - Oven Light 'n LeanJuicy chicken portions covered in robust parmesan cheese, flavored with a sprinkling of garlic, herbs and black pepper.Cal 270, Tot Fat 10.0g, Sat Fat 2.7g, Sodium 610mg, Carbs 6.5g, Fiber 7g, Protein 36.7g | |
| Chinese Roast Pork - Oven Light 'n LeanSucculent pork loin marinated in a sherry honey glaze, and ready to roast to perfection. THIS ENTREE CANNOT BE SPLIT.Cal 316, Tot Fat 9.6g, Sat Fat 3.3g, Sod 1632mg, Carbs 20g, Fiber .1g, Protein 37.2g | |
| Ham and Cheese Bake - BakeCheesy ham and cheese soufflCal 286, Tot Fat 14.5g, Sat Fat 8.7g, Sodium 1301mg, Carbs 14g, Fiber 1.8g, Protein 25.1g | |
| Chicken Chili White meat chicken and kidney beans pair up with piquante, chili powder, cumin and cilantro in this twist on a traditional classic. Sure to please your palate.Cal 217, Tot Fat 2.2g, Sat Fat .5g, Sodium 694mg, Carbs 18.5g, Fiber 4.9g, Protein 30.8g | |
| Sweet Italian Sausage Bake Sweet Italian sausage pieces, tossed with pasta, onions, peppers, melted mozzarella and a hearty pasta sauce Cal 710.7, Tot Fat 47.4g, Sat Fat 18.8g, Sodium 1105mg, Carbs 35.9g, Fiber 4.6g, Protein 32.8g | |
| Herb Stuffed Pork Chops - OvenSucculent Pork chops filled with a unique spinach stuffing and topped with an array of tasty herbs. Cal 326, Tot Fat 12g, Sat Fat 3.7g, Sodium 709mg, Carbs 15g, Fiber 1.4g, Protein 39.4g | |
| Beef Burgundy - Stovetop-Crock Pot Light 'n LeanSucculent cubes of beef are browned in olive oil, then simmered in seasoned beef broth and red wine, accompanied by carrots, celery, mushrooms and onions. Cal 223, Tot Fat 4.7g, Sat Fat 1.5g, Sod 872mg, Carbs 17.2g, Fiber 1.9g, Protein 27.9g | |
| Shredded BBQ Chicken - Crockpot Light 'n LeanA slow cooker meal which cooks all day while you are at work and is ready when you get home. Boneless chicken breasts are slow cooked with onions, chili sauce, soy sauce and brown sugar.Cal 480, Tot Fat 3.9g, Sat Fat .6g, Sodium 1005mg, Carbs 29.7g, Fiber 1.9g, Protein 51.3g | |
| Szechwan Shrimp - Stovetop Light 'n LeanThis spicy shrimp dish makes a simple and impressive meal. Succulent juicy shrimp is tossed in a soy sauce, honey, ginger and red pepper sauce. Then mixed with stir fry veggies (provided).Cal 142, Tot Fat 4.4g, Sodium 508mg, Carbs 6.9g, Fiber .05g, Protein 18.3g | |
| Taco Beef Bake - OvenTempt your family with a casserole that has all the flavors of a taco and more. Very kid friendly!Cal 650, Tot Fat 37.2g, Sat Fat 16.3g, Sodium 892.9mg, Carbs 47.2g, Fiber 3.4g, Protein 32.7g | |
| Chicken Scampi over Pasta - Stovetop Thinly sliced boneless chicken breasts are lightly sauteed then finished with a white wine and garlic sauce. Serve over pasta (provided).Cal 522.9, Tot Fat 22.7g, Sat Fat 11.4g, Sodium 694.7mg, Carbs 25.6g, Fiber 2g, Protein 39.2g | |
| Honey - Kissed Citrus Chicken - Oven Bone-in chicken pieces are baked with lemon and orange juices, honey and rosemary. Your house will smell divine!Cal 604, Tot Fat 39g, Sat Fat 14g, Sodium 226mg, Carbs 3g, Fiber 0g, Protein 56g | |
| Sticky, Spicy & Sweet Chicken - Stovetop Light 'n LeanThis delicious dish is made with boneless chicken strips cooked in a gingery, spicy soy sauce. Serve with rice (provided).Cal 232, Total Fat 9at 9.3g, Sat Fat 5.2g, Sodium 1234mg, Carbs 13.9g, Fiber .02g, Protein 22.8g | |
| Marinated Pork Tenderloin - Oven/Stovetop Light 'n LeanTwo pork tenderloins are marinated in low-sodium soy sauce, sherry, garlic and ginger. Broiled until browned and served with a zucchini medley (provided).Cal 220, Tot Fat 8g, Sat Fat 2.5g, Sodium 710mg, Carbs 16.5g, Fiber 6.2g, Protein 47.3g | |
